OCCUPATIONAL STRESS –A MATTER OF CONCERN IN THE PRESENT ERA: AN OVERVIEW

Abstract

When employees' mental and physical health is negatively impacted by their workplace, it has a trickle-down effect on the businesses that employ them. Work stress may have a negative effect on your overall sense of well-being. The present study is an attempt to study the stages and types of stress, to study the causes of stress and to discuss the stress management strategies. This paper is descriptive in nature and is based on the secondary data collected from the various sources like books, journals, articles and periodicals. It has been indicated that with a growing and increasingly urgent number of studies examining the causes and effects of stress, it was decided that we needed to "take a step back" and evaluate our priorities, issues, and problems.